Take Our Assessment

Over the last two weeks, how often have you been bothered by any of the following problems?

1-9 points = Low to mild anxiety severity range

Your score falls into the low to mild range, which means you're doing quite well.

10-14 points = Medium anxiety severity range

Your score falls into the moderate range, which means you may be experiencing moderate anxiety. We recommend that you see a doctor or mental health clinician for a professional assessment. Seeking help early may help to reduce the intensity and duration of your anxiety symptoms.

15-21 points = High anxiety severity range

Your score falls into the high range, which means you may be experiencing anxiety. We strongly recommend that you see a doctor or mental health clinician for a professional assessment. Seeking help early may help to reduce the intensity and duration of your anxiety symptoms.